Dienstag, 5. März 2013

Belly off 3 - seventh week: done!

Hi,

we are back, but not on track.
At least I survived the honeymoon without gaining too much weight.
To be honest:
I have the feeling I lost fat and the scale is confirming that:



Latest numbers:
#Boff3 starting weight: 83,9 Kg (16.01.2013)
#Boff3 starting fat: 17,6 Kg (16.01.2013)
#Boff3 starting BMI: 23,7 (16.01.2013)

Week one weight: 83,6 Kg (22.01.2013)
Week one fat: 16,8 Kg (22.01.2013)
Week one BMI: 23,7 (22.01.2013)

Week two weight: 84,3 Kg (30.01.2013)
Week two fat: 16,9 Kg (30.01.2013)
Week two BMI: 23,9 (30.01.2013)

Week three weight: 83,4 Kg (05.02.2013)
Week three fat: 17,0 Kg (05.02.2013)
Week three BMI: 23,6 (05.02.2013)

Week seven weight: 83,3 Kg (05.03.2013)
Week seven fat: 16,5 Kg (05.03.2013)
Week seven BMI: 23,6 (05.03.2013)


I even did some sport during my honeymoon (the first three days only;-).
Swimming and snorkeling might helped me to stay in shape.
Enjoy some pics and good luck to everyone!
I hopefully can get back to sport this week and have another amazing result to show next Tuesday!










P.S.: sorry for the hat, but the sun was burning ;-)

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